Confident Choices Workshop
Free workshops for people with experience of mental health problems, physical disabilities and carers of adults with a care need. At this workshop you will f
ind out more about the changes that are happening to social care. Understand what is going on with Personalisation, care budgets and direct payments and how this affects you. See what types of services are out there for you. Build your confidence to make suitable choices for your care needs or for the person you care for. Click Here to bookMental Health Services
We specialise in coaching for depression and other mental health related problems. After undertaking individual or group coaching, our clients with mental health related problems, have seen significant improvements to their quality of life, including feeling happier, more confident, less stressed and able to better mange day to day situations they previously found difficult.
Young People's Services
Our specialist support for young people in mental distress covers many areas, such as low self esteem, deliberate self harm, depression, stress, anxiety and difficult behaviours. We run support groups, offer 1-2-1 coaching or partner other organisations to deliver our unique coaching programmes. Our way of working helps to deal with difficult feelings, change harmful behaviours and improve emotional literacy for young people.
